Top 5 Tips to Lose Weights

There is not one person that can say that they are happy of how their body look and if they have not tried to lose some of the extra pounds of their body. There are so many people who are struggling with their weight, some are fed up of trying everything and still not getting any results, some simply do not have any time to exercise or the maintain a proper lifestyle etc. But as you may know there are things called life hacks that can come really handy for short cut to weightloss.

Here are my top tips for losing extra weight that works…

1.       Detoxing drink- Even though green tea one of the best way to get rid of the toxins from the body but if you do not like the taste of it then you can try this drink. You will need ginger, lemon, and cinnamon. Just boil 1 litre of water and add all the three ingredients in it. You can simmer this for a longer time or you can also boil the water for 10 minutes. After stain it and store it in a boil. You can have this drink the whole day. You can also add honey for taste.

2.       Be more active- If you are like me, then you hate exercising. But it is not necessary to go a gym for losing weight. You can do other physical activities for losing weight such as doing the heavy house chores, taking your dog for walking if you do not have a dog then you can walk to all the place you need to go for the most part.

3.       Try healthy dieting- Now, dieting does not mean eating less or not at all. But dieting is the way of eating healthy. You can easily lose weight by eating a lots of protein, fibre and lot of other healthy nutrients. Eating lean protein will help you to lose fat and build body mass.

4.       Have a cheat day- Just like it is very important to lose weight it is also important to indulge to the pleasure. Constantly giving your desired things will lead you to make the process harder and in the end you will get fed up and go in your old ways. So, it is ideal to have a day in a week to eat whatever you want.

5.       Try what you want- There are so many ways to lose weight other than the usual work out and doing yoga. You can try walking, swimming, walking the stairs and other things. The key is not to get bored.